Empowering young adults and teens to lead the way toward healthier, more connected lives — offline and on purpose.
A group of passionate students committed to creating positive change around screen use, mental health, and authentic connection among their peers.
Our organization has a lot of knowledge and skills — but not your perspective. You get to determine which workshops will benefit the board most and structure programs that will benefit your peers.
Free printable guides you can use on your own or with a group.
Journaling prompts that help move you beyond performance and pressure to explore what you actually care about, what energizes you, and what kind of person you want to become.
Download “What Am I Here For” (PDF)
A 4-page journal to explore the gap between your online self and who you actually are. The Mirror Check is a simple 4-step framework for pausing, comparing, anchoring, and choosing authenticity.
Download “Who Am I, Really” (PDF)
A practical, printable guide that helps you understand what scrolling does to your nervous system and build a simple reset habit. Includes a 4-step framework, reflection questions, and a write-in reset plan.
Download “The Scroll Break” (PDF)
A 4-step framework with reflection questions that helps build a simple, screen-free 30-minute wind-down routine you can stick to. Your brain does its most important work while sleeping — filing memories, regulating emotions, growing.
Download “The Wind Down” (PDF)
A printable guide to rediscover the creative power of unplugged time. Designed for individual reflection or group use, it walks you through a simple framework for turning restless moments into meaningful ones — no screens required.
Download “The Blank Page” guide (PDF)Members are 15 to 26 years old. There are no geographic boundaries, so you can live anywhere, and there is currently no limit to board size.
Monthly meetings are virtual, with a plan to add in-person local meetings.
Members gain board experience, opportunities to serve on committees of interest (finance, marketing, events, and more), volunteer hours, and skills developed in tailored workshops.